Studio Pilates Classes

Buy 5 pack of private studio sessions - 45mins for $330*
*New clients only. Offer can only be purchased once per client.

Tailored to each individual

Our JD Pilates Studio sessions are tailored to each individual. All new clients will start off with an initial one hour Private session.

 

In this Initial Private session a program will be written up for you that will be tailored to your body, with any goals that you may have and any injuries you may be working through.

 

After your Initial Private session you can commence onto our small group Studio classes. For every teacher there are no more than four clients within the session — this is our way of staying true to our promise of personalised programs for each of our clients.

Buy 5 pack of private studio sessions - 45mins for $330*

*New clients only. Offer can only be purchased once per client.

Improve your posture

JD Pilates Studio sessions utilize all the studio equipment including the reformer bed, wunda chair, trapeze table the high ladder barrel, weights foam rollers and more.

 

JD Pilates Studio Sessions are great for people wanting a more tailored pilates experience, private sessions and small group sessions which means more individual corrections in their Pilates workout.

 

As JD Pilates Studio Sessions are tailored to your body and goals you will start to feel stronger faster you will notice improvement in your flexibility, posture & alignment & mind body awareness.

Our JD Pilates Studio Teachers work with

Pre natal

Post natal

Disc injuries

Beginners

General lower back pain

Post-surgery recovery

Advanced clients

Athletes

Runners

Cyclists

Elderly programs

Dance specific programs

Golfers

Tennis players

Football players

And more...